Poor sleep leads to widespread pain in elderly: Study

Posted by on Feb 15, 2014 in Sleep Disorders | No Comments

We know sleep is important, but what happens when you don’t get enough of it in your later years?

A new study published in the Arthritis & Rheumatology journal shows that nonrestorative sleep, the kind when you wake up feeling tired and worn out despite getting your usual amount, contributes to a higher risk of widespread pain in older adults.

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