New Sleep Solutions Event Series at Collier County Library HQ

Posted by on Feb 16, 2014 in Events | No Comments

Dr. Thomas Hale will host three sleep seminars at the Collier County Library Headquarters on  2385 Orange Blossom Drive in Naples.
The library’s Sugden Theater will host Dr. Hale of Sleep Solutions of Southwest Florida on February 19th, March 19th, and April 16th.

Click here for more information on these free seminars.

Poor sleep leads to widespread pain in elderly: Study

Posted by on Feb 15, 2014 in Sleep Disorders | No Comments

We know sleep is important, but what happens when you don’t get enough of it in your later years?

A new study published in the Arthritis & Rheumatology journal shows that nonrestorative sleep, the kind when you wake up feeling tired and worn out despite getting your usual amount, contributes to a higher risk of widespread pain in older adults.